Articles & Information

Articles and information on life and living as an Empath and a Highly Sensitive Person. Click on the title below:

 

THE SENSITIVITY SCALE - a rough guide to how people are divided according to their level of sensitivity by Robin Barratt.

 

ARE YOU HIGHLY SENSITIVE? - a comprehensive 25 point HSP self-test to gauge your level of sensitivity by Robin Barratt.

 

THE JOURNEY OF AN EMPATH - How does an Empath advance on their unique path?
By Michelle J Howe.

 

UNDERSTANDING ENERGY IS THE KEY TO SURVIVAL AS AN EMPATH - how understanding energy is the key to survival as an Empath by Lilith White.

 

MY EMPATHIC JOURNEY - A personal guide to living with High Sensitivity by Kevin Milsom.

 

CONNECTING HIGH SENSITIVITY WITH EATING DISORDERS by Francesca Baker.

 

THE MIRROR MIRACLE - A Story of Inspirational Self-Healing by Jennie Lynn

 

SURVIVING AS A HIGHLY SENSITIVE PERSON - In the Workplace by Brian Parsons

 

RE-FRAMING A DIFFICULT CHILDHOOD - Using metaphors to help turn negative memories into more positive ones by Simon Maryan Ph.D.

 

SENSITIVITY AND SHAMANISM - exploring the connection between shamanism and sensitivity by Imelda Almqvist.

 

THE SENSITIVITY SPIRITUAL CONNECTION - exploring the connection between sensitivity and spirituality by Sue Lilly.

 

And online shortly...

 

GETTING OVER THE CODEPENDENT TRAP EMPATHS OFTEN FALL INTO - looking at how the three stages of ASK can help codependently trapped empaths by Kelly Armatage.

 

ENERGY HEALING AND SENSITIVITY - Reiki Master, spiritual and holistic coach/practitioner/teacher Julie Lomas explores how having the gift of sensitivity and healing can help and heal others.

 

FENG SHUI FOR SENSITIVE PEOPLE - Balancing homes for the Highly Sensitive by Mark Ainley.

 

WHO IS THE HIGHLY SENSITIVE EXTRAVERT? Exploring the possibilities of being both an extravert and a HSP by Erik Thor.

 

TOXIC PEOPLE – TOXIC CONCEPT - It is really possible to be a toxic human being? By Imelda Almqvist.

 

EMPOWERING EMPATHS WITH ANGEL HEALING – sharing her story how the author found angel healing worked best in managing her own sensitivity, by Sabi Hilmi.

 

EMPATHY IN THE ARMY  - eploring how being an Empath can be ideal for certain branches and trades within the military, by Simon Maryan Ph.D .

 

COTHIEMUIR CALLING - Empathic experiences of a May Day visit to Cothiemuir wood stone circles in Aberdeenshire, Scotland by Carol Ann.

 

EMBRACE YOUR PATH - It is time for Empaths to awaken and step forward on their path, by Michelle Howe.

 

EMPATHS AND THE NEED TO HELP OTHERS: THE PITFALLS OF BEING TOO HELPFUL
Exploring the pitfalls Empaths face in their need to help others, by Sharon Barbell.

 

THE JOYS AND CHALLENGERS OF PARENTING THE HIGHLY SENSITIVE CHILD
by Imelda Almqvist.

 

DEVELOPING AND MAINTAINING EMOTIONAL RESILIENCY by Simon Maryan Ph.D.

 

COLOUR THERAPY – how colour can help the highly sensitive, by Valerie Logan-Clarke.

 

ANIMAL TOTEMS: MASTERS OF SENSITIVITY - how animal totems can help Empaths move through challenges by Jennifer Engrácio.

 

Also...

 

AN EMPATH'S STORY – personal journeys as an Empath

ASK AN EMPATH – Interviews with Empaths worldwide

EMPATHY AND ART - Interviews with international artists who use art as an expressive platform for their sensitivity.

EMPATHY AND POETRY - Sensitivity in poetry.

 

 CONTACT US if you have an article you'd like adding or if you might like to write an article or conduct an interview.

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© Robin Barratt